![]() ![]() The change happened inside me, and it wasn’t based on me interpreting the dream. What was that? I could feel that I had changed inside, as I felt the colour come back to my life. When I woke up, I just sat on the edge of my bed in wonder as to what just happened. ![]() I walked up to him and said that I loved him and that I would miss him (acknowledging his death). He actually looked far healthier than he ever had before, and he had a peace about him that I never witnessed in waking life. In my dream, my father was on the other side of my bedroom, and he looked healthy. The dream changed my grief in ways I still don’t fully understand. Three months later, I had a dream of him (which I now call a grief dream). When my dad died suddenly in 2008, I became depressed. ![]() This article will give you a chance to know more about dreams after loss, which will help normalize the topic within the grief journey. Many have had experiences with their loved ones in their dreams, but the lack of awareness and education on the topic has the bereaved afraid to discuss their dreams. A lot of lives were lost during the pandemic, both from the virus itself and for other reasons. Grief following a death takes a huge toll on people. Sometimes called bereavement dreams, dreams after loss, dreams of the deceased, dreams of the dead, and visitation dreams, grief dreams serve multiple purposes that can significantly impact the mental health of the bereaved. People do not need to be spiritual to experience a dream of the deceased, but their interpretation of the dream may differ. For example, 86% of those who lose a partner or spouse experience one or more of these dreams. Dreaming of the deceased loved or beloved pet is much more common than you might think. ![]()
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